Are we obsessed with goals?

This Stuff You Should Know episode dives into the fascinating and surprisingly complex world of goal setting, exploring both the benefits and hidden downsides of our obsession with achieving specific targets. Josh and Chuck examine psychological research revealing that many popular goal-setting techniques actually make success less likely, while discussing how our brains naturally resist change and why some corporate "stretch goals" can backfire spectacularly. They also tackle whether constant goal-setting is always necessary or if there's value in simply being present and accepting where you are in life.