Researchers have noticed that as incidence of anger increases so too has teeth grinding, known clinically as bruxism. That’s a problem because when people grind their teeth, especially when they’re sleeping, they can wear them down to nubs.
# Stuff You Should Know - Bruxism (Teeth Grinding)
Chuck reveals he's a chronic tooth grinder as Josh dives into the surprisingly common condition of bruxism—also known as teeth grinding and jaw clenching. The episode explores the science behind why we grind our teeth when stressed, the shocking amount of force involved (up to 250 pounds per square inch!), and the serious dental damage it can cause over time. You'll also learn about the various triggers from dehydration to parasitic worms, how it affects kids differently than adults, and practical solutions ranging from mouth guards to warm baths and meditation.
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